The latest medical research across the fields of metabolic health, neuropsychology and neurochemistry shows us that this shift into autumn actually affects almost facet of our health. As a nutrient-dense superfood that is rich in magnesium, flavanols, tryptophans and mood-boosting compounds—the incredible health benefits of cacao offer the perfect support during the transition into Autumn.

Hey everyone - Craig here! This article is about ADHD and how cacao might just be a supertool as well...

What are the health benefits of cacao? When people ask us why we drink ceremonial cacao, we could talk for...

Ceremonial cacao isn’t hot chocolate — it’s an ancient superfood and modern-day ritual. Made from 100% pure, unprocessed cacao paste, it’s rich in nutrients, gentle energy, and mood-lifting compounds that nourish body, mind, and heart. In this guide, we explore what makes cacao ‘ceremonial’, its Mayan and Aztec roots, the powerful health benefits, and how to prepare it at home