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Ceremonial cacao isn’t hot chocolate — it’s an ancient superfood and modern-day ritual. Made from 100% pure, unprocessed cacao paste, it’s rich in nutrients, gentle energy, and mood-lifting compounds that nourish body, mind, and heart. In this guide, we explore what makes cacao ‘ceremonial’, its Mayan and Aztec roots, the powerful health benefits, and how to prepare it at home