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The latest medical research across the fields of metabolic health, neuropsychology and neurochemistry shows us that this shift into autumn actually affects almost facet of our health. As a nutrient-dense superfood that is rich in magnesium, flavanols, tryptophans and mood-boosting compounds—the incredible health benefits of cacao offer the perfect support during the transition into Autumn.
What are the health benefits of cacao? When people ask us why we drink ceremonial cacao, we could talk for...